The APEX Body Cleanse

Jul 3, 2025

The Epic Outdoors Crew sat down for a very interesting podcast with the founder of APEX Next Evolution, an energy, hydration, and supplement company. The crew got on the topic of general health and wellness and the idea for the APEX Body Cleanse was born.

YouTube: To watch the podcast on YouTube click here.
iPhone Podcasts: Click here if you would like to listen to the podcast on your iPhone.
Online: Click here to listen on any browser.

The purpose of a five day cleanse is to give our bodies the opportunity to detoxify and purge the body. The following are all of the items that are needed in order to complete a five day cleanse.

Recipe:

  • Gallon Jar
  • Two / three table spoons of Lemon Juice (Fresh)
  • One table Spoon Maple Syrup
  • One Teaspoon Cayenne Pepper
  • Water

Each morning mix the ingredients into the gallon jar with water. Then throughout the day drink 4 to 6 glasses of the “lemonade”.

It is important to note that in the first few days. The body is going through a shock process. Meaning that the normal routine of eating, digesting, and eliminating is being disrupted. The “lemonade” helps to jump start the process and the need to stay close to a bathroom should be expected.

Rules:

  1. Mix your ingredients and drink your gallon of “lemonade” throughout the day.
    1. Best to use fresh lemons and to make a new gallon every morning.
  2. No FOOD
  3. No SODA or SOFT DRINKS
  4. No ALCOHOL or BEER
  5. Apex Quench is an approved electrolyte drink. It is recommended that in between drinking the “lemonade” it is important to ensure that the body is getting enough electrolytes. (2/3 servings per day)
  6. Apex Recovery is an approved BCAA drink. It is recommended that before going to bed consume one Recovery. This will ensure that the body has the BCAAs to help repair while the body sleeps.

(Note: EPIC25 is the discount code at www.apexnextevolution.com. Customers will receive a 25% discount off their orders.)

Helpful Hints:

  1. Keep Dude wipes with you at all times. This is a cleanse. Bathroom visits will become regular occurrence.
  2. Keep gum handy. The body and mind associate chewing and using the jaw with eating. Keeping gum around helps to ward off cravings or hunger.
  3. Keep Sun Flower Seeds around. This is a good source of sodium and also helps to eliminate cravings and hunger.